Date

June 25, 2024

Author(s)

Sarah Dixson, Slagowski, C., Moynes, R., and Smith, D. Presented at the European Sport Science Congress, 2015.

Share

June 25, 2024

Effects of Low Volume High Intensity Strength Training on Bone Mineral Density and Health Fitness Factors In Osteopenic and Osteoporotic Adults

Sarah Dixson, Slagowski, C., Moynes, R., and Smith, D. Presented at the European Sport Science Congress, 2015.

Share

Interested in understanding and reducing your risk factors?

Reach out to EverStrong in Kelowna and discover how our tailored health interventions can enhance your quality of life and promote longevity.